Broga: Mens Yoga + Brew
Here's the link to register, https://www.trinitywellnesskc.com/workshops--events.html
Hey Fellas this is your chance to learn and practice basic yoga & enjoy local craft beer with friends!
This intro to Yoga class is for Guys Only! Yoga has so many great health benefits including increased flexibility, joint range, muscle strength, and body balance while alleviating pain and stress. This vinyasa based yoga class includes sun salutations, balance, stretching, and strength poses connected to the breath.
Top 5 American Athletes Who Do Yoga: LeBron James, Tom Brady, Russel Wilson, Hope Solo & Victor Cruz
What to wear: comfortable stretchy clothes
Items to bring (limited availability): Yoga Mat
Date: Saturday, June 15th (day before Father's Day)
Time: 11 AM - 1 PM
Location: East Forty Brewing, 1201 W Main Street, Blue Springs, MO 64015
Instructor: Gina S
Price: $22 per person (includes 1 flight)
Support Your Local Businesses!
Limited Space~ Sign up at TW, Mindbody online or app. https://www.trinitywellnesskc.com/workshops--events.html