Jun
15
11:00 AM11:00

Broga w/ Trinity Wellness

Broga: Mens Yoga + Brew 

Here's the link to register, https://www.trinitywellnesskc.com/workshops--events.html

Hey Fellas this is your chance to learn and practice basic yoga & enjoy local craft beer with friends!

This intro to Yoga class is for Guys Only! Yoga has so many great health benefits including increased flexibility, joint range, muscle strength, and body balance while alleviating pain and stress. This vinyasa based yoga class includes sun salutations, balance, stretching, and strength poses connected to the breath. 

Top 5 American Athletes Who Do Yoga: LeBron James, Tom Brady, Russel Wilson, Hope Solo & Victor Cruz

What to wear: comfortable stretchy clothes
Items to bring (limited availability): Yoga Mat


Date: Saturday, June 15th (day before Father's Day)
Time: 11 AM - 1 PM
Location:  East Forty Brewing, 1201 W Main Street, Blue Springs, MO 64015
Instructor: Gina S
Price: $22 per person (includes 1 flight)
Support Your Local Businesses!
Limited Space~ Sign up at TW, Mindbody online or app.
https://www.trinitywellnesskc.com/workshops--events.html
(non-refundable event)

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Paint Party!
Jun
13
6:30 PM18:30

Paint Party!

Join us for a night of fun and creativity as Pottery Palace joins East Forty Brewing for a paint party! All supplies for your painting along with instruction are provided in the $30 ticket price, and East Forty will be offering their happy hour pricing all evening, just for participants! That's $1 off all beers, $2 off any pizza or spin-dip, and $3 for any shot.

To reserve your spot, please call the Pottery Palace at (816) 355-0100.

https://facebook.com/events/288757165338942/

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